Welcome Phase Part One | 200 Hour Yoga Teacher Training
Welcome Phase Part Two | 200 Hour Yoga Teacher Training
Phase One | 200 Hour Teacher Training Week 1
Phase One | 200 Hour Teacher Training Week 2
Phase One | 200 Hour Teacher Training Week 3
Phase One | 200 Hour Teacher Training Week 4
Phase One | 200 Hour Teacher Training Week 5
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Week 5 Check list
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Week 5 Introduction to the 8 Limbed Path Part 1
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Week 5 - Introduction to the 8 Limbed Path Part 2 (37:34)
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Week 5 - Part 3 The 8 Limbs of Yoga
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Week 5 - Intuition | Mindset (21:23)
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Gratitude Meditation Practice
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Week 5 Asana Practice | Practice Teach (22:26)
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Week 5 Resources
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Week 5 Practice Journal
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Week 5 Workbook
Phase One | 200 Hour Teacher Training Week 6
Phase One | 200 Hour Teacher Training Week 7
Phase Two | 200 Hour Teacher Training Week 8
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Week 8 Check List
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Week 8 Myth of Motivation (29:00)
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Motivation Infused Meditation
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Week 8 Meditation Part One
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Week 8 Mantra and Meditation Part Two (32:36)
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7 Steps to a Meditation Practice
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Week 8 Part 3 So Hum Mantra | Student/Teacher Prayer
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Week 8 Practice Journal
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Phase Two Quizzes and Observation Sheet
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Week 8 Resourses
Phase Two | 200 Hour Teacher Training Week 9
Phase Two | 200 Hour Teacher Training Week 10
Phase Two | 200 Hour Teacher Training Week 10 - RYT Yoga Anatomy Manual
Phase Two | 200 Hour Teacher Training Week 11
Phase Two | 200 Hour Teacher Training Week 11 -RYT Yoga Anatomy Manual - Head Neck and Shoulders
Phase Two | 200 Hour Teacher Training Week 12
Phase Two | 200 Hour Teacher Training Week 12 - RYT Yoga Anatomy Manual - Arms, Hands and Spine
Phase Two | 200 Hour Teacher Training Week 13 DEI Training Pt 1
Phase Two | 200 Hour Teacher Training Week 13 -RYT Yoga Anatomy Manual - The Back & Core
Phase Three | 200 Hour Teacher Training Week 14 - DEI Pt 2
Phase Three | 200 Hour Teacher Training Week 14 - RYT Yoga Anatomy Manual - Hips, Legs, & Feet
Phase Three | 200 Hour Teacher Training Week 15 DEI Training PT 3
Phase Three | 200 Hour Teacher Training Week 15 - RYT Yoga Anatomy Manual - Essential Alignments, Circulatory System, & Lymphatic System
Phase Three | 200 Hour Teacher Training Week 16
Phase Three | 200 Hour Teacher Training Week 16 - RYT Yoga Anatomy Manual - The Breath & The Respiratory System
Phase Three | 200 Hour Teacher Training Week 17 Cueing and Language
Phase Three | 200 Hour Teacher Training Week 17 - RYT Yoga Anatomy Manual - Nervous, Endocrine, & Immune System
Phase Three | 200 Hour Teacher Training Week 18 Planning Classes
Phase Three | 200 Hour Teacher Training Week 18 - RYT Yoga Anatomy Manual - Digestion, Nutrition, and Beyond!
Phase Three | 200 Hour Teacher Training Week 19 Asana Review
Phase Three | 200 Hour Teacher Training Week 19 - RYT Yoga Anatomy Manual - Intro to Integumentary & Musculoskeletal Systems
Phase Four | 200 Hour Teacher Training Week 20 The Business of Yoga
Phase Four | 200 Hour Teacher Training Week 21 The Business of Yoga
Phase Four | 200 Hour Teacher Training Week 22 The Business of Yoga
Phase Four | 200 Hour Teacher Training Week 23 An Intro to Ayurveda
Phase Four | 200 Hour Teacher Training Week 24 Ayurveda I
Phase Four | 200 Hour Teacher Training Week 25 Ayurveda II
Phase Four | 200 Hour Teacher Training Week 26 Ayurvedic Nutrition
